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    <loc>https://www.themintheart.net/about</loc>
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    <lastmod>2023-12-15</lastmod>
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    <loc>https://www.themintheart.net/explore</loc>
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    <lastmod>2026-04-17</lastmod>
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      <image:title>Explore</image:title>
      <image:caption>Sally Butler. Founder of The Mint Heart in 2006. She specialises in nutritional intolerance counselling and emotional well-being practices. With a holistic approach that integrates nutrition, emotional health and cellular balance.</image:caption>
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      <image:title>Explore</image:title>
      <image:caption>The Mint Heart. Bach Flower Essences to support emotional balance during hormonal changes, menopause, perimenopause, life challenges. Help with stress, feeling overwhelmed, low mood, anxiety and emotional wellbeing. ADHD and neurodiverse children.</image:caption>
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      <image:title>Explore</image:title>
      <image:caption>At The Mint Heart, inflammation balance testing and natural support may help identify and address health concerns including obesity, endometriosis, acne, irritable bowel syndrome (IBS), psoriasis, gout, polycystic ovary syndrome (PCOS) &amp; menopause.</image:caption>
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      <image:title>Explore</image:title>
      <image:caption>The Mint Heart. Intolerance Testing. Instant Test Results. Non-invasive. 80 Food items and environmental factors, along with vitamins and mineral status. Areas of imbalance. Book your test now.</image:caption>
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      <image:title>Explore</image:title>
      <image:caption>Sally Butler. Apart from working as a legal assistant, I’ve been training in alternative and holistic ways to help others balance their emotional and physical side, as everything we eat affects our bodies.</image:caption>
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      <image:title>Explore</image:title>
      <image:caption>The Mint Heart. Mountnessing, Essex. Private consultations.</image:caption>
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    <image:image>
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      <image:title>Explore</image:title>
      <image:caption>The Mint Heart also supports clients with inflammation linked to long-term conditions such as heart disease, stroke, type 2 diabetes, autoimmune conditions, eczema, dementia and certain cancers, helping guide positive steps towards better health.</image:caption>
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      <image:title>Explore</image:title>
      <image:caption>The Mint Heart. Sally Butler. Firstly I love helping people. Even as a child -at age 11- my friends were knocking on my door for my words of wisdom!</image:caption>
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      <image:title>Explore</image:title>
      <image:caption>The Mint Heart. Through a combination of intolerance testing, personalised nutrition plans, and emotional support, I aim to help clients achieve lasting health and balance in their lives.</image:caption>
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      <image:title>Explore</image:title>
      <image:caption>The Mint Heart. Natural Remedies. Bach Flower Essences. Personalised prescription, carefully selected to support your emotional state. Follow us on Facebook and Instagram @THEMINTHEART.</image:caption>
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